Nutrition and Health Worksheet Essay

Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental guide materials, the University Library, the Internet, or other resources to answer the following movements. Your response to each question should be 75 to 100 words.1.What is nutrition? Why is nutrition of the essence(p) to our daily lives? Nutrition is the science that links nutriments to health and disease. It includes the processes by which the gentle organisms ingest, digest, absorbs, transports, and excretes food substances.2.What is the connection between nutrition and health?3.What are the half a dozen classes of nutrients? What are essential nutrients? What are the sources of nutrients? What do nutrients do?4.How do vitamins and minerals crap?5.What does it mean to eat a balanced diet? Why is food choice distinguished for good nutrition?6.What is undernutrition? What is overnutrition?7.Why is physical activity important as it relates to nutrition and health?8.Where might you find dieta ry recommendations? What are the recommended dietary allowances (RDA)? What are dietary reference breathing ins (DRIs)?9.The United States Department of horticulture created a diagram titled MyPlate. What is this diagram? Why should roughlyone news report this diagram?10.What are some tools for diet planning?11.What is the calorie intake calculator? What factors does this calculator take into account?12.What are some dangers associated with dieting?13.What is the best way to lose weight? Explain your answer and come through at least one source, formatted consistent with APA guidelines, to support your answer.Reference14.How does set influence body weight?15.Consider your personal dietary habits. What are some modifications you might make to promote good health?16.How does todays society affect our nutritional habits?