воскресенье, 10 марта 2019 г.

My Favorite Healthy Meal

I do, and its a delicious misfire hacek. Its my favorite meal because its healthy, it fills me up, and best of all, its scrumptious, all at the same quantify This meal is healthy because it has fairish about all the food groups you urgency in a healthy meal. It has meat, vegetables, dairy, and shuck. The reason the meat in my sub is dud cold cut, is because turkey doesnt carry much go in it. You get your vitamins and nutrients from the vegetables and you get grains from the wheat lolly.One of the advantages of dairy, is that dairy strengthens your bones. The ingredients needed are sliced, turkey cold meat, shredded lettuce, sliced cucumbers, sliced American cheese, low fat ranch, and a six-inch wheat bread that are used for subs. Before you start, lave your hands with warm water and soap. To start off, you have to get six-inches of wheat bread cut the sub from left to right. After you cut the bread open, take one slice of the turkey at a time, and beginning from one end of the sub, line them up crossways the entire sub. Next, do the same thing with theAmerican cheese. After that, take the shredded lettuce and spread it across the sub on top of the meat and cheese. Next, get the sliced cucumbers and Just do the same as you do with the meat and cheese. In the succeeding(prenominal) step, grab the low fat ranch and put one direct line of ranch on top of the vegetables, meat, and cheese. Lastly, close It up and whoop it up your sub In conclusion, I think this sub Is a keen sub that I love to make and eat It Is a peachy and healthy meal I hope you get to make It and in time more Importantly, Like It Again, this Is a healthy, yet delicious meal

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